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After almost two years staying home most of the days, we know how
important it is to have a peaceful mind. Learn to improve your mental
health and participate in a recorded mindfulness session…
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Educators talking about Mindfulness and what it means to students.
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This 60 second video explores how breaking down big goals into microgoals will make you more successful.
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This 60 second video helps you practice mindfulness as you prepare for a high-conflict conversation.
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This 60-second video explores how to increase resiliency during a long sales cycle.
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Breathing is the first thing you do when you are born and the last thing you do before you die. It's key for emotional regulation and the lungs are the biggest waste removal engine in the body,…
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This 60-second video explores a mindfulness practice to help you overcome losing a deal.
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This 60-second video explores a mindfulness practice to "overcome overwhelm".
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This 60-second video explores a mindfulness practice called "STOP" - Stop, Take a breath, Observe, Proceed.
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This 60-second video helps you untangle conflict with a mindfulness practice.
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This 60-second video explores "seller lessons learned" from the sport of boxing.
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This 60-second video explores a mindfulness practice to help you prepare for your next video call.
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This 60-second video explores a mindfulness practice to prepare for negotiation in a virtual environment.
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It's hard to be still. Why is that? It's because we are constantly moving and balancing. We might forget this, but gravity is always exerting its effects on us, and we are adjusting and…
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Breathing is the first thing you do when you are born and the last thing you do before you die. Simply pausing to take a breath during a stressful time will help you increase focus. During this…
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Check out mindfulness on Open P-TECH:https://www.ptech.org/open-p-tech/
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