FS2021 Manager Bootcamp - Mindful Movement with Marta Haynes

It's hard to be still. Why is that? It's because we are constantly moving and balancing. We might forget this, but gravity is always exerting its effects on us, and we are adjusting and correcting our posture without noticing. Join us to recharge on your break and try a 5-minute mindful movement practice in the safe space of your very own office!