Search for tag: "breathing"

Mindfulness@IBM P-TECH - Educators Talking about Mindfulness

Educators talking about Mindfulness and what it means to students.

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Mindful Moment:  How microgoals make you successful - Mercedes Escala

This 60 second video explores how breaking down big goals into microgoals will make you more successful.

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Mindful moment: Preparing for high-conflict conversations_Gloria Corradetti

This 60 second video helps you practice mindfulness as you prepare for a high-conflict conversation.

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Mindful Moment: Resiliency During a Long Sales Cycle - Patrick Kozakiewicz

This 60-second video explores how to increase resiliency during a long sales cycle.

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Focus Like a Top Seller with Patrick Kozakiewicz

Breathing is the first thing you do when you are born and the last thing you do before you die. It's key for emotional regulation and the lungs are the biggest waste removal engine in the body,…

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Mindful Moment: Losing a deal - Mark Swinson

This 60-second video explores a mindfulness practice to help you overcome losing a deal.

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Mindful Moment: Overwhelmed by tasks - Kinga Parrott

This 60-second video explores a mindfulness practice to "overcome overwhelm".

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Mindful Moment: STOP - Taylor Gillespie

This 60-second video explores a mindfulness practice called "STOP" - Stop, Take a breath, Observe, Proceed.

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Mindful Moment: Untangling Conflict with Mindfulness - Susan Mazzara

This 60-second video helps you untangle conflict with a mindfulness practice.

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Mindful Moment: What the sport of boxing teaches sellers - Marta Haynes

This 60-second video explores "seller lessons learned" from the sport of boxing.

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Mindful Moment: Meeting prep - Video Conferencing - Mohua Sengupta

This 60-second video explores a mindfulness practice to help you prepare for your next video call.

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Mindful Moment: Preparing for Negotiation in a Virtual Environment - Lele Terenzani

This 60-second video explores a mindfulness practice to prepare for negotiation in a virtual environment.

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FS2021 Manager Bootcamp - Mindful Movement with Marta Haynes

It's hard to be still. Why is that? It's because we are constantly moving and balancing. We might forget this, but gravity is always exerting its effects on us, and we are adjusting and…

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Focus Like a Leader with Marta Haynes

Breathing is the first thing you do when you are born and the last thing you do before you die. Simply pausing to take a breath during a stressful time will help you increase focus. During this…

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